298 calories in Lite n Easy Wrap, Sourdough (100g) calcount

One serve of Lite n Easy Wrap, Sourdough weighs 58g and contains 173 calories, or 723kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 298

Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 1250
Sodium (mg) 310
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 39
Dietary Fibre (g) 11
Sugars (g) 1
Protein (g) 10

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About This Food

Lite n Easy Wrap, Sourdough is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 298 calories (1250 kilojoules) in 100 grams of Lite n Easy Wrap, Sourdough.

Lite n Easy Wrap, Sourdough Ingredients

Wheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough, Cultured Wheat Flour, Raising Agent ( (450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt

Allergens

Wheat

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A Note about How Many Calories there are:

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