One serve of Lite n Easy Wrap, Sourdough weighs 58g and contains 173 calories, or 723kJ. Use the Nutrition Facts panel below to select a different quantity.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
Lite n Easy Wrap, Sourdough is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 298 calories (1250 kilojoules) in 100 grams of Lite n Easy Wrap, Sourdough.
Lite n Easy Wrap, Sourdough Ingredients
Wheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough, Cultured Wheat Flour, Raising Agent ( (450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt
Now, you know how many calories there are in Lite n Easy Wrap, Sourdough! See these similar foods for comparison: Lite n Easy Wholesome Cauliflower & Cashew Nut SoupLite n Easy Veggie Burger
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
- 298 calories in Helgas Lower Carb Wholemeal Wrap (100g)
- 298 calories in Pizza Capers Piri Piri Chicken Phat…
- 298 calories in Healthybake Organic Spelt Sesame…
- 296 calories in Lite n Easy Wrap (100g)
- 150 calories in Lite n Easy Dressing, Caesar Wrap 25g (100g)
- 76 calories in Lite n Easy Salad, Caesar Wrap (100g)
- 298 calories in Coles Made Easy Slow Cooked Pork…
- 138 calories in Mexican wrap, bean, with cheese,…
- 182 calories in Mexican wrap, bean, with cheese &…
A Note about How Many Calories there are:
Thank you for referring to calcount for Lite n Easy Wrap, Sourdough nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.