Lite n Easy Veggie Burger contains 227 calories per 100 grams. It is a healthy vegetarian option made with lentils, carrots, quinoa, and nuts. It is a convenient choice for those looking to maintain a balanced diet with lower calorie options. Similar Lite n Easy meals include Vegetarian Spaghetti Bolognaise and Potato and Chickpea Curry.
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
949 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
9 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
Lite n Easy Veggie Burger is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 227 calories (949 kilojoules) in 100 grams of Lite n Easy Veggie Burger.
Lite n Easy Veggie Burger Ingredients
Lentils (34%), Carrot (12%), Besan Flour, Cooked Quinoa (Water, Quinoa), Onion (7%), Spinach (5%), Walnuts, Linseed, Egg, Dijon Mustard (Contains Food Acid (Acetic)), Yeast, Chia Seed, Herbs, Onion Extract, Salt, Spices, Chilli, Pepper
Allergens
Egg, Tree Nuts
Similar Foods
Now, you know how many calories there are in Lite n Easy Veggie Burger! See these similar foods for comparison: Lite n Easy Vegetarian Spaghetti BolognaiseLite n Easy Vegetarian Potato and Chickpea Curry
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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