Lite n Easy Tuna Pouch contains 84 calories in 100 grams. It is made with tuna, springwater, and salt, with fish as the only allergen. For comparison, Lite n Easy Tropical Fruit in Yoghurt and Lite n Easy Tortilla Stack are similar options to consider for balanced meal choices.
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
353 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
19
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About This Food
Lite n Easy Tuna Pouch is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 84 calories (353 kilojoules) in 100 grams of Lite n Easy Tuna Pouch.
Lite n Easy Tuna Pouch Ingredients
Tuna (90%), Springwater, Salt
Allergens
Fish
Similar Foods
Now, you know how many calories there are in Lite n Easy Tuna Pouch! See these similar foods for comparison: Lite n Easy Tropical Fruit in YoghurtLite n Easy Tortilla Stack
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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