Calories in Lite n Easy Tuna Pouch

84 calories in Lite n Easy Tuna Pouch (100g)

One serve of Lite n Easy Tuna Pouch weighs 74g and contains 62 calories, or 261kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 353
  • Sodium (mg) 274
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 19






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About This Food

Lite n Easy Tuna Pouch is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 84 calories (353 kilojoules) in 100 grams of Lite n Easy Tuna Pouch.

Lite n Easy Tuna Pouch Ingredients

Tuna (90%), Springwater, Salt

Allergens

Fish

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A Note about How Many Calories there are:

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