Lite n Easy Jam, Apricot 14g contains 282 calories (1180 kilojoules) per 100 grams. It is made with sugar, apricot, food acid, lemon juice, and vegetable gum. Compare it to other Lite n Easy meals like Honey Soy Tofu & Vegetables and Honey Soy Stir Fry for healthy eating options.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 282

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1180
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 1
Sugars (g) 69
Protein (g) 0

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About This Food

Lite n Easy Jam, Apricot 14g is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 282 calories (1180 kilojoules) in 100 grams of Lite n Easy Jam, Apricot 14g.

Lite n Easy Jam, Apricot 14g Ingredients

Sugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin)

Allergens

Similar Foods

Now, you know how many calories there are in Lite n Easy Jam, Apricot 14g! See these similar foods for comparison: Lite n Easy Honey Soy Tofu & Vegetables Lite n Easy Honey Soy Stir Fry

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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