Calories in Lite n Easy Crumbed Fish Entr?e

Calories in Lite n Easy Crumbed Fish Entr?e

Lite n Easy Crumbed Fish Entrée contains 135 calories per 100 grams. It is a convenient and tasty meal option for those looking to manage their calorie intake. Be mindful of allergens such as wheat, egg, fish, and milk. Consider similar foods for variety and balanced nutrition.


Nutrition Facts

Amount Per Selected Weight

  • Calories 135
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 564
  • Sodium (mg) 227
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 8






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About This Food

Lite n Easy Crumbed Fish Entre is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 135 calories (564 kilojoules) in 100 grams of Lite n Easy Crumbed Fish Entre.

Lite n Easy Crumbed Fish Entre Ingredients

Crumbed Fish (49%) (Fish (70%), Crumb (8%) (Wheat Flour, Wheat Gluten, Sugar, Salt, Yeast, Canola Oil, Colours (Turmeric, Paprika)), Canola Oil, Wheat Flour, Water, Wheat Gluten, Wheat Starch, Dried Vegetables, Corn Starch, Wheat Fibre, Salt, Egg, Flavour), Potatoes, Sweet Potato, Seasoning, Sunflower Oil, Herbs

Allergens

Wheat, Egg, Fish, Milk

Similar Foods

Now, you know how many calories there are in Lite n Easy Crumbed Fish Entr?e! See these similar foods for comparison: Lite n Easy Crumbed Fish & Caesar SaladLite n Easy Crispy Noodles 



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A Note about How Many Calories there are:

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