Lite n Easy Coconut Beef Curry contains 103 calories in 100 grams. It is a convenient meal option from Lite n Easy, containing a variety of healthy ingredients like beef, vegetables, and quinoa. For comparison, check out Lite n Easy Coconut & Lemongrass Tofu and Coconut & Lemongrass Chicken.
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
7
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About This Food
Lite n Easy Coconut Beef Curry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 103 calories (431 kilojoules) in 100 grams of Lite n Easy Coconut Beef Curry.
Lite n Easy Coconut Beef Curry Ingredients
Cooked Brown Rice (Water, Brown Rice), Pumpkin, Beef (16%), Zucchini, Onion, Beef Stock, Cooked Quinoa (Water, Quinoa), Curry Paste (1.5%), Sugar, Corn Starch, Coconut Cream (1%) (Contains Vegetable Gums (Xanthan, Guar, Carrageenan)), Garlic, Fish Sauce (Contains Fish), Ginger, Salt, Spices, Sunflower Oil, Lemongrass, Kaffir Lime Leaves
Allergens
Fish
Similar Foods
Now, you know how many calories there are in Lite n Easy Coconut Beef Curry! See these similar foods for comparison: Lite n Easy Coconut & Lemongrass TofuLite n Easy Coconut & Lemongrass Chicken
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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