One serve of Lite n Easy Chicken Katsu Curry weighs 430g and contains 407 calories, or 1700kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
396 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
Lite n Easy Chicken Katsu Curry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 95 calories (396 kilojoules) in 100 grams of Lite n Easy Chicken Katsu Curry.
Lite n Easy Chicken Katsu Curry Ingredients
Carrot, Cooked Rice (Water, Rice), Crumbed Chicken (16%) (Chicken Breast, Wheat Flour, Water, Canola Oil, Wheat Gluten, Maize Starch, Wheat Starch, Salt, Yeast, Sugar, Dehydrated Vegetables, Marinade, Wheat Fibre, Egg Albumen, Colours (Turmeric, Paprika), Flavour), Chicken Stock, Onion, Pumpkin, Soybeans, Beans, Daikon, Honey, Wheat Flour, Spices, Tomato Sauce (Contains Food Acid (260, 330), Natural Flavours), Corn Starch, Sunflower Oil, Salt, Yeast Extract, Worcestershire Sauce (Contains Barley, Fish), Soy Sauce (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Ginger, Garlic
Allergens
Wheat, Barley, Egg, Fish, Soybean
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A Note about How Many Calories there are:
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