Lite n Easy Chargrilled Rissoles have 174 calories per 100 grams. The main ingredients are beef, lamb, onion, egg, breadcrumbs, and spices. They contain wheat and egg allergens. Similar foods from Lite n Easy include Chargrilled Chicken & Potato Bake and Chargrilled Chicken & Parmesan for healthy meal options.
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
728 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
27
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About This Food
Lite n Easy Chargrilled Rissoles is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 174 calories (728 kilojoules) in 100 grams of Lite n Easy Chargrilled Rissoles.
Lite n Easy Chargrilled Rissoles Ingredients
Beef (67%), Lamb (17%), Onion, Egg, Breadcrumbs (Contains Wheat, Colours (Turmeric, Paprika)), Garlic, Salt, Spices, Pepper, Sugar, Herbs
Allergens
Wheat, Egg
Similar Foods
Now, you know how many calories there are in Lite n Easy Chargrilled Rissoles! See these similar foods for comparison:
Lite n Easy Chargrilled Chicken & Potato Bake
Lite n Easy Chargrilled Chicken & Parmesan
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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