One serve of Lite n Easy Avo & Fetta weighs 40g and contains 92 calories, or 385kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
Calories 230
Total Fat (g) 22
Saturated Fat (g) 6
Kilojoules 963
Sodium (mg) 352
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 7
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About This Food
Lite n Easy Avo & Fetta is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 230 calories (963 kilojoules) in 100 grams of Lite n Easy Avo & Fetta.
Lite n Easy Avo & Fetta Ingredients
Avocado (75%), Fetta Cheese (25%) (Milk, Brine (Salt, Mineral Salt (509)), Food Acid (Acetic), Culture, Enzyme (Non Animal Rennet))
Allergens
Milk
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