A serving of Lemonfish typically contains around 130 calories, making it a lean protein option for those looking to maintain a healthy diet. With 21g of protein and only 0.9g of fat per 100g, it is a nutritious choice for those interested in calorie-conscious eating.
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
381 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
Lemonfish is a common fish with the scientific name Mustelus lenticulatus. It contains 21g protein and 0.9 grams of fat per 100g.
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A Note about How Many Calories there are:
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