Calories in Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted

Calories in Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted

Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted has 191 calories (801 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 191
  • Total Fat (g) 10
  • Saturated Fat (g) 0
  • Kilojoules 801
  • Sodium (mg) 80
  • Alcohol (g) 0
  • Cholesterol (mg) 71
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 25






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About This Food

This Nutrition Information is for Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted. Were you looking for Lamb, frenched cutlet/rack, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Lamb, frenched cutlet/rack, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, or Lamb, frenched cutlet/rack, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat instead? You can easily search for different foods with calcount’s search box.

Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted

One 80 gram serve of Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted contains 641 kilojoules, equal to 153 calories.

Carbs, Fat, and Protein in Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted

On a per 100g basis, Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted has 0g carbohydrates, 25.1g protein, and 10.1g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted

There are 0 grams of dietary fibre and 80mg of sodium in 100g of Lamb, Forequarter Shoulder Square Cut, Separable Lean, Slow-Roasted.



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A Note about How Many Calories there are:

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