Calories in Jute Mallow (Bush-Okra), Leaves, Fresh, Raw
Jute Mallow (Bush-Okra), Leaves, Fresh, Raw has 48 calories (201 kilojoules) per 100 grams. There are 3g carbs in 100g of Jute Mallow (Bush-Okra), Leaves, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 48
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 201
Sodium (mg) 12
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 8
Sugars (g) 0
Protein (g) 4
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About This Food
Each 100 grams of Jute Mallow (Bush-Okra), Leaves, Fresh, Raw has 48 calories, equivalent to 201 kilojoules. There are 4.2g protein, 3.2g carbohydrates, and 0.3g fat in Jute Mallow (Bush-Okra), Leaves, Fresh, Raw per 100g.
Food Notes
The nutrition information for Jute Mallow (Bush-Okra), Leaves, Fresh, Raw comes from data published by the FAO.
2P(122), 4P, 10E, BF1023, BF1071, dp10BIO, FAO(676), GH1011, IN17(average of all green leafy vegetables), KEN18(004018), MA1018, SA1003, SGS, TK2004, ve8BIO, SA1003, ve53BIO, ve60BIO, US28(11231)
Food Name in French
Since Jute Mallow (Bush-Okra), Leaves, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Corte potagre, feuilles, fraches, crues. Corchorus spp.
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