John West Tuna Light In Brine has 78 calories (327kJ) per serve, or 113 calories (474 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26
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About This Food
On a 100 gram basis, there are 113 calories, 474kJ, 1g fat, 25.7g protein, and 0.1 grams of carbohydrates in John West Tuna Light In Brine.
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