The Jamaica Blue Oat, Chia, Apple & Red Currant Bowl contains 147 calories per 100g serving. This information can be helpful when making choices for a healthy eating plan, as it provides a clear understanding of the energy content in this menu option.
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
615 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
7 -
Sugars (g)
14 -
Protein (g)
3
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About This Food
Jamaica Blue Oat, Chia, Apple & Red Currant Bowl is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 147 calories, or 615 kilojoules.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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