Calories in Jamaica Blue Beetroot, Chia & Fetta Bars

Calories in Jamaica Blue Beetroot, Chia & Fetta Bars

The Jamaica Blue Beetroot, Chia & Fetta Bars contain 216 calories per 100g. It is important to consider portion sizes and ingredients for overall health. Including nutrient-rich foods like vegetables, seeds, and dairy can support a balanced diet. Be mindful of allergens such as wheat, eggs, and nuts if applicable.


Nutrition Facts

Amount Per Selected Weight

  • Calories 216
  • Total Fat (g) 16
  • Saturated Fat (g) 4
  • Kilojoules 906
  • Sodium (mg) 408
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 3
  • Sugars (g) 6
  • Protein (g) 7






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About This Food

Jamaica Blue Beetroot, Chia & Fetta Bars is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 216 calories, or 906 kilojoules.

Jamaica Blue Beetroot, Chia & Fetta Bars Ingredients

Ingredients: Beetroot (21%), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Feta Cheese (9%) (Milk, salt, enzyme (Non-Animal rennet), cultures), Canola Oil, Ricotta Cheese, Self-Raising Wheat Flour, Chia Seeds (2%), Lemon Juice, Sunflower Seeds, Pepitas, Garlic, Chives, Dill, Lemon Zest, Salt, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.



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A Note about How Many Calories there are:

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