A Jamaica Blue Beef & Beetroot Relish Burger contains 179 calories per 100g. It is made of beef patties, milk bun, tomato, cucumber, beetroot relish, and paprika aioli. It is a good option for those looking for a tasty meal with moderate calorie content to maintain a healthy diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 179

Total Fat (g) 10
Saturated Fat (g) 4
Kilojoules 750
Sodium (mg) 365
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 1
Sugars (g) 4
Protein (g) 9

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About This Food

Jamaica Blue Beef & Beetroot Relish Burger is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 179 calories, or 750 kilojoules.

Jamaica Blue Beef & Beetroot Relish Burger Ingredients

Ingredients: Beef Patties (39%) (Beef (69%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (Sodium Acetate)), Textured Soy Protein, Egg, Salt, Whey Protein Concentrate (Milk Protein), Modified Food Starch (1442), Spices, Hydrolysed Maize Protein, Mineral Salt (451), Beef Extract.), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Tomato, Cucumber, Beetroot Relish (7%) (Beetroot (3.5%) (Baby Beetroot (61%), Water, Sugar, Food Acid (260), Salt, Herb & Spice Flavours), Onion, Brown Sugar, Vinegar, Olive Oil, Salt), Paprika Aioli (Aioli (Cream Cheese (Milk, Cream, Milk Solids Non- Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum), Paprika), Rocket.
Contains Wheat, Egg, Milk, Soybean.
May Contain Rye, Barley, Oats, Sesame Seeds.

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A Note about How Many Calories there are:

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