There are 323 calories in one serve of IKEA Plant Balls. Since each serve has 128g, 100 grams of IKEA Plant Balls contains 252 kcal, or 1050 kilojoules. Use the Nutrition Facts panel below to find values for different amounts.
Climate-conscious meat lover? The plant ball, made with pea protein, oats, potatoes, onion and apple, has the taste and juicy bite of the meatball ��� and the climate footprint is just 4% of the original.
Ingredients in IKEA Plant Balls
Pea protein (30 %), water, rapeseed oil, potatoes, binder mix (7 %)(crumbs [rice flour, dextrose, salt, emulsifier (471)], pea starch, pea protein[20 %], emulsifier [461]), onion, oat bran, emulsifier binder mix [2 %](emulsifier [461], pea protein [25 %], pea starch), natural flavourings, mushroomconcentrate, dried apple, salt, tomato powder, black pepper, allspice.
How to Prepare IKEA Plant Balls
Prepare from frozen. Oven: Preheat the oven to 180 ��C. Place the balls in an ovenproof dish in the centre of the oven. Heat for about 20 min. Frying pan: Fry in a little oil on low to medium heat for approximately 10 minutes. Stir every other minute. Microwave (700 W): Place in a bowl without a lid. Heat for 2 minutes for every 5 balls. Stir halfway through.
Compare to Other, Similar Foods
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