I & J Salt & Pepper Calamari has 299 calories (1250kJ) per serve, or 249 calories (1040 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 12
Saturated Fat (g) 2
Kilojoules 1040
Sodium (mg) 444
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 10
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About This Food
On a 100 gram basis, there are 249 calories, 1040kJ, 11.8g fat, 9.5g protein, and 25.5 grams of carbohydrates in I & J Salt & Pepper Calamari.
I & J Salt & Pepper Calamari Ingredients
Allergens in I & J Salt & Pepper Calamari
Molluscs
More Info
– Wild Caught Calamari Rings – Frozen at Sea – Lightly Crumbed – No Artificial Colours. No Added Preservatives I&J Salt & Pepper Calamari Rings are made with tender squid coated in a golden, crispy crumb. Made from wild caught squid, frozen at sea, with no added preservatives, artificial colours or flavours. I&J Salt & Pepper Calamari Rings are made with tender squid coated in a golden, crispy crumb. Made from wild caught squid, frozen at sea, with no added preservatives, artificial colours or flavours. They can be oven baked or pan fried for a quick and delicious snack, or entertaining solution.
Packed in China from multiple origins
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