Helga's Mini Loaf Traditional Wholemeal has 186 calories per serve, making it a great option for those looking to manage their calorie intake while enjoying a delicious and convenient bread option. With a good balance of protein, fats, and carbohydrates, it can be a part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
980 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
Helgas Mini Loaf Traditional Wholemeal has 186 calories, 6.5g protein, 2.1g fat (1g saturated), and 32.5g carbohydrates (including 1.8g sugars) per serve. Good things come in small packages with Helga’s Mini Loaf range – never waste a slice again! Made in Australia from at least 70% Australian ingredients, Helga’s Traditional Loaf sliced bread offers the great taste you know and love from Helga’s, in a smaller size for convenience.
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A Note about How Many Calories there are:
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