Calories in Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat

Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat has 141 calories (590 kilojoules) per 100 grams. There are 11g carbs in 100g of Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 141
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 590
  • Sodium (mg) 1062
  • Alcohol (g) 0
  • Cholesterol (mg) 50
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 19






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About This Food

This Nutrition Information is for Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat. Were you looking for Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat, Ham, Sliced, Low Salt, Prepackaged Or Deli, Luncheon Meat, or Ham, Sliced, Prepackaged Or Deli, Luncheon Meat instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat

There are 10.7 grams of carbohydrates in 100g of Ham, Sliced, Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat.



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A Note about How Many Calories there are:

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