Haddock, coated in crumbs, frozen, fried in blended oil contains 196 calories, 12.6g of carbs, 14.7g of protein, and 10g of fat per 100g. It is important to note the carbohydrate value includes 12.6g of starch and 0g of sugar. This information can help in making healthier food choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 196

Total Fat (g) 10
Saturated Fat (g) 0
Kilojoules 822
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 15

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About This Food

Each 100 grams of Haddock, coated in crumbs, frozen, fried in blended oil contains 196 calories, equivalent to 822 kilojoules. There are 59.9g of water by weight in 100 grams of Haddock, coated in crumbs, frozen, fried in blended oil

Carbs in Haddock, coated in crumbs, frozen, fried in blended oil

There are 12.6 grams of carbohydrates, including 12.6g of starch, per 100 grams of Haddock, coated in crumbs, frozen, fried in blended oil. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Haddock, coated in crumbs, frozen, fried in blended oil

Haddock, coated in crumbs, frozen, fried in blended oil has 14.7 grams of protein, and 10 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 7 brands; shallow fried in blended oil for 10-15 minutes per side. Reviewed 2014. Fish and Fish Products Supplement, 1993.

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A Note about How Many Calories there are:

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Calories in Haddock, coated in crumbs, frozen, fried in blended oil