Guava, White Flesh contains about 68 calories per 100 grams. It is a low-calorie fruit high in Vitamin C and fiber, making it a healthy snack option. Including it in your diet can aid in weight management and overall well-being.
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
230 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
1
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About This Food
This Nutrition Information is for Guava, White Flesh. Were you looking for Grouper, Steamed, or Grouper, Raw instead? You can easily search for different foods with calcount’s search box.
Carbs in Guava, White Flesh
There are 10.1g of carbohydrates in each 100 grams of Guava, White Flesh. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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