Guacamole, homemade contains 128 calories per 100 grams, with 2.2g of carbs, 1.4g of protein, and 12.7g of fat. This information is essential for those looking to monitor their calorie intake and make informed choices for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
529 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
Each 100 grams of Guacamole, homemade contains 128 calories, equivalent to 529 kilojoules. There are 80g of water by weight in 100 grams of Guacamole, homemade
Carbs in Guacamole, homemade
There are 2.2 grams of carbohydrates, including 0g of starch, per 100 grams of Guacamole, homemade. This carbohydrate value also includes 1.3 grams of sugar.
Protein and Fat in Guacamole, homemade
Guacamole, homemade has 1.4 grams of protein, and 12.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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A Note about How Many Calories there are:
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