A typical serving of Grenadier Cod contains approximately 90 calories, making it a healthy option for those looking to maintain or lose weight. With 15.2g of protein and only 1.2g of fat per 100g, it is a nutritious choice for incorporating into a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
303 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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About This Food
Grenadier Cod is a common fish with the scientific name Coelorinchus spp. It contains 15.2g protein and 1.2 grams of fat per 100g.
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A Note about How Many Calories there are:
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