100 grams of Grapes, average contains 65 calories and 16.1 grams of carbohydrates, including 16.1 grams of sugar. It also has 0.7 grams of protein and 0.2 grams of fat. This low-calorie fruit is a healthy snack option with high water content.
Nutrition Facts
Amount Per Selected Weight
Calories 65
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 277
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 1
Sugars (g) 16
Protein (g) 1
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About This Food
Each 100 grams of Grapes, average contains 65 calories, equivalent to 277 kilojoules. There are 81.9g of water by weight in 100 grams of Grapes, average
Carbs in Grapes, average
There are 16.1 grams of carbohydrates, including 0g of starch, per 100 grams of Grapes, average. This carbohydrate value also includes 16.1 grams of sugar.
Protein and Fat in Grapes, average
Grapes, average has 0.7 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Average of green (14-322) and red grapes (14-323). DH, Nutrient analysis of fruit and vegetables, 2013.
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