Grape-Nuts has 361 calories (1510 kilojoules) per 100 grams. There are 80g carbs in 100g of Grape-Nuts. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fibre (g)
13 -
Sugars (g)
9 -
Protein (g)
11
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About This Food
This Nutrition Information is for Grape-Nuts. Were you looking for Grape-Nuts Flakes, Grape-Nuts Trail Mix Crunch, or Grapes, American Type, Slip Skin, Raw instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Grape-Nuts are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Grape-Nuts
There are 80.49 grams of carbohydrates in 100g of Grape-Nuts.
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A Note about How Many Calories there are:
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