Granola is high in carbohydrates, with 80.1 grams per 100g serving. To maintain a healthy diet, it is important to be mindful of portion sizes and total calorie intake. Use the information provided to make informed choices and balance your daily calorie consumption.
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1594 -
Sodium (mg)
249 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fibre (g)
7 -
Sugars (g)
28 -
Protein (g)
9
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About This Food
This Nutrition Information is for Granola,. Were you looking for Granola, Homemade, Granola, Lowfat, Kellogg’s, or Grant Burge Barossa Meshach Shiraz instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Granola, are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Granola,
There are 80.1 grams of carbohydrates in 100g of Granola, .
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A Note about How Many Calories there are:
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