There are 79 calories, or 332 kilojoules (kJ) per 100g in Garlic, Cloves, Raw, Peeled. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
332 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
17 -
Sugars (g)
2 -
Protein (g)
8
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About this Food
This Nutrition Information is for Garlic, Cloves, Raw, Peeled. Were you looking for Garlic, Cooked, Garlic, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled, BBQ’d, deep-fried, with or without added fat, or Garlic, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, with or without added fat instead? You can easily search for different foods with calcount’s search box.
Garlic, Cloves, Raw, Peeled is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Garlic, Cloves, Raw, Peeled
One 80 gram serve of Garlic, Cloves, Raw, Peeled contains 266 kilojoules, equal to 63 calories.
Carbs, Fat, and Protein in Garlic, Cloves, Raw, Peeled
On a per 100g basis, Garlic, Cloves, Raw, Peeled has 10.3g carbohydrates, 7.9g protein, and 0.6g fat. The carbohydrates value includes 1.6g sugar.
Fibre and Sodium in Garlic, Cloves, Raw, Peeled
There are 16.9 grams of dietary fibre and 4mg of sodium in 100g of Garlic, Cloves, Raw, Peeled.
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