There are 294 calories, or 1230 kilojoules (kJ) per 100g in Fruit Mix, Dried. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Fruit Mix, Dried. Were you looking for Fruit Mixture, Dried (Mixture Includes Three Or More Of The Following: Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins), Fruit Nectar,, or Fruit Peel, Candied instead? You can easily search for different foods with calcount’s search box.
Fruit Mix, Dried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Fruit Mix, Dried
One 80 gram serve of Fruit Mix, Dried contains 984 kilojoules, equal to 235 calories.
Carbs, Fat, and Protein in Fruit Mix, Dried
On a per 100g basis, Fruit Mix, Dried has 67.9g carbohydrates, 2.3g protein, and 0.9g fat. The carbohydrates value includes 67.9g sugar.
Fibre and Sodium in Fruit Mix, Dried
There are 5.6 grams of dietary fibre and 78mg of sodium in 100g of Fruit Mix, Dried.
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