There are 3 calories (11kJ) in a 0.7g serve of Equal Spoonful Sweetener Jar. On a 100 gram basis, there are 382 calories in Equal Spoonful Sweetener Jar. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1597 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
94 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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About This Food
Equal Spoonful Sweetener Jar has 3 calories, 0g protein, 0g fat (0g saturated), and 0.7g carbohydrates (including 0.1g sugars) per serve.
Equal Spoonful 113g Jar – Great Taste, Fewer Calories, Perfect for Cereals, Desserts, Smoothies, and Indulgent Beverages!
Each spoonful of Equal is packed with great taste and contains only a fraction of the calories found in traditional sugar, making it the ideal choice for all your sweetening needs.
*GREAT TASTE, FEWER CALORIES: Equal Spoonful offers a classic sweet taste trusted and enjoyed for over 30 years, but with the added advantage of being low in calories. One Equal spoonful (1.3kJ) equals the sweetness of one level teaspoon of sugar (70kJ), allowing you to indulge in sweetness without the unwanted calories.
*PERFECT FOR CEREALS, DESSERTS, SMOOTHIES, AND INDULGENT BEVERAGES: Enhance the flavors of your morning cereals, delectable desserts, and refreshing smoothies with the perfect sweetness of Equal Spoonful. Whether it’s a delicious bowl of cereal or a tempting indulgent beverage, Equal makes every moment sweeter without compromising your calorie goals.
*LOW-CALORIE SWEETENER: Enjoy the sweetness of Equal while keeping your calorie intake in check. With just 0.3 calories per serve, this sweetener is a smart choice for those looking to reduce their calorie consumption without compromising on taste.
*FREE FROM GLUTEN, NUTS, EGGS, OR MILK: Equal Spoonful is thoughtfully crafted to suit various dietary preferences and needs. It is free from gluten, nuts, eggs, and milk, making it suitable for those with specific dietary restrictions.
*VERSATILE USAGE: Whether it’s hot or cold beverages, desserts, cereals, or smoothies, Equal Spoonful adds a delightful touch to all your favorite treats and drinks. Elevate your culinary creations with the perfect level of sweetness.
*EASY 1:1 SUGAR REPLACEMENT: One Equal spoonful is equivalent in sweetness to one level teaspoon of sugar, ensuring that your recipes retain their desired level of sweetness without the extra calories.
*SUITABLE FOR COELIAC AND VEGETARIAN DIETS: Equal Spoonful is a great choice for individuals following coeliac and vegetarian diets, providing them with a safe and delicious sweetening option.
*TRUSTED AND ENJOYED FOR OVER 30 YEARS: Equal has been a trusted name in sweeteners for over three decades, and with the convenience of the Spoonful 113g Jar, you can enjoy the great taste without any hassle.
Make the switch to Equal Spoonful 113g Jar and relish the great taste with fewer calories. Transform your cereals, desserts, smoothies, and indulgent beverages into a guilt-free, sweet experience – try Equal Spoonful today and savor the sweetness of life!
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A Note about How Many Calories there are:
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