Knowing that Edgell Nourish Bowl Spiced Lentil contains 363 calories per serve and is a good source of protein, fats and carbohydrates can help you make informed choices when trying to maintain a healthy diet. With chickpeas, lentils, brown rice, and a curry spiced dressing, it offers a flavorful and satisfying meal option.
Nutrition Facts
Amount Per Selected Weight
Calories 182
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 761
Sodium (mg) 189
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 6
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About This Food
Edgell Nourish Bowl Spiced Lentil has 363 calories, 12.8g protein, 18.6g fat (1.1g saturated), and 31g carbohydrates (including 1.6g sugars) per serve.
– Chick peas, lentils, brown rice and curry spiced dressing
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