There are 181 calories in a 90g serve of De Costi Salt & Pepper Squid. On a 100 gram basis, there are 201 calories, or 842 kilojoules in De Costi Salt & Pepper Squid. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 201
Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 842
Sodium (mg) 638
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 11
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About This Food
De Costi Salt & Pepper Squid has 10.8g carbohydrates, 13g fat (2.1g saturated), 10.5g protein, and 1 grams of sugar per 100g.
Simply add to a seafood platter or a salad with fresh
 chilli for a quick and delicious lunch in minutes.
De Costi Salt & Pepper Squid is Packed in Australia from Imported ingredients DeCosti Seafoods and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.
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