Damsons, stewed without sugar contains 34 calories and 8.7g of carbohydrates per 100g. It is low in protein and fat. This information can help you make informed choices about your calorie intake and develop healthier eating habits. Consider comparing with similar foods for further insight.
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
147 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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About This Food
Each 100 grams of Damsons, stewed without sugar contains 34 calories, equivalent to 147 kilojoules. There are 79.5g of water by weight in 100 grams of Damsons, stewed without sugar
Carbs in Damsons, stewed without sugar
There are 8.7 grams of carbohydrates, including 0g of starch, per 100 grams of Damsons, stewed without sugar. This carbohydrate value also includes 8.7 grams of sugar.
Protein and Fat in Damsons, stewed without sugar
Damsons, stewed without sugar has 0.5 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 1050g fruit, 210g water. Fruit and Nuts Supplement, 1992.
Similar Foods
Now, you know how many calories there are in Damsons, stewed without sugar! See these similar foods for comparison: Damsons, stewed with sugar, weighed with stonesDamsons, stewed with sugar
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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