Custard made with skimmed milk contains 81 calories per 100 grams, with 16.5g of carbs (including 11.3g of sugar), 4g of protein, and 0.3g of fat. This information can help individuals make informed choices about their calorie intake and understand the nutritional content of their food.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 81

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 345
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 4
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 11
Protein (g) 4

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About This Food

Each 100 grams of Custard, made up with skimmed milk contains 81 calories, equivalent to 345 kilojoules. There are 78.9g of water by weight in 100 grams of Custard, made up with skimmed milk

Carbs in Custard, made up with skimmed milk

There are 16.5 grams of carbohydrates, including 5.1g of starch, per 100 grams of Custard, made up with skimmed milk. This carbohydrate value also includes 11.3 grams of sugar.

Protein and Fat in Custard, made up with skimmed milk

Custard, made up with skimmed milk has 4 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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A Note about How Many Calories there are:

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