Coles Kitchen Cobb Salad has 389.05 calories per serve. On a per 100 gram basis, Coles Kitchen Cobb Salad has 144.09 calories (602.3kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
602 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
Food Search:
About This Food
There are 9g protein, 10.1g fat, and 3.6 grams of carbohydrates in 100g of Coles Kitchen Cobb Salad.
Coles Kitchen Cobb Salad Ingredients
Ingredients:Cos Lettuce (24%), Free Rangeegg(17.5%) [Free Rangeegg(98%), Acidity Regulators (260, 330)], Sliced Roast Chicken (16.5%) [Australian Rspca Approved Chicken Breast(84%), Water, Marinade (Maltodextrin, Sugar, Yeast Extract, Onion, Salt, Spice Extracts Celery, Pepper, Natural Flavouring, Sage, Natural Colours (150A, Paprika Oleoresins)), Brine (Dextrose, Potato Starch, Citrus Fibre, Salt, Thickener (412))], Parmesan Ranch Dressing (13%) [Water, Canola Oil, Light Sour Cream (Milk)(8%), Sugar, Vinegar, Parmesan Cheese (Milk)(5%), Free Range Wholeegg(4.0%), Salt, Buttermilk Powder (Milk) (1.5%), Garlic Powder, Onion Powder, Dill (0.5%), Lemon Juice From Concentrate, Stabiliser (415)], Cheddar Cheese (7%) [Milk, Salt, Starter Culture (Milk), Enzyme, Anticaking Agent (460)], Smoked Sow Stall Free Bacon (4.5%), Capsicum, Corn, Carrot, Beet Leaves, Shallot.
Coles Kitchen Cobb Salad Information
roast chicken breast with free range egg, bacon, cheddar cheese, cos lettuce and a parmesan ranch dressing
Australian Grown
You can find this food at Coles.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Coles Kitchen Bacon Cobb Salad Bowl
- Calories in Sumo Salad Chicken Cobb Leafy Salad
- Calories in Cobb Salad, No Dressing
- Calories in Jamaica Blue Cobb Salad
- Calories in Woolworths Cobb Salad Bowl
- Calories in Coles Bakery White Cobb
- Calories in Coles Bakery, Loaf, White Cobb
- Calories in Brumbys White Mini Cobb Loaf
- Calories in Brumbys Wholemeal Mini Cobb
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Coles Kitchen Cobb Salad. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.