The Coles I'M Free From Spinach & Ricotta Roll contains 405 calories per serving. It is high in protein (8.32g), fat (20.96g), and carbohydrates (43.04g). Consider this when incorporating it into your diet to maintain a balanced intake of nutrients and develop healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1059 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
Coles I’M Free From Spinach & Ricotta Roll has 405 calories, 8.32g protein, 20.96g fat (6.8g saturated), and 43.04g carbohydrates (including 3.2g sugars) per serve. I’m Free From Gluten Wheat Creamy spinach, ricotta and fetta filling in a crispy, golden pastry
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A Note about How Many Calories there are:
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