Each serving of Coles Frozen Fish Cakes 4 pack contains 413 calories, making it a relatively high-calorie option. It also provides 15.56g of protein, which can support muscle growth and repair. However, it is important to be mindful of the fat content and carbohydrate intake when including this in your diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
988 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
Coles Frozen Fish Cakes 4 pack has 413 calories, 15.56g protein, g fat (g saturated), and 38.15g carbohydrates (including 0.18g sugars) per serve.
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A Note about How Many Calories there are:
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