Coles Dutch Gouda has 109 calories per serve, making it a moderate calorie option for a cheeseboard or snack. With 7.02g of protein, this cheese can be a satisfying and nutritious choice for those looking to incorporate more protein into their diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
31 -
Saturated Fat (g)
21 -
Kilojoules
1526 -
Sodium (mg)
726 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
Coles Dutch Gouda has 109 calories, 7.02g protein, 9.15g fat (21.2g saturated), and 0g carbohydrates (including 0g sugars) per serve. Creamy Dutch Gouda cheese with a mellow nutty flavour. Perfect for a cheeseboard and entertaining.
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A Note about How Many Calories there are:
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