Coles Dairy French Onion Dip contains 73 calories per serving, making it a relatively low-calorie option for a flavorful snack. Pairing it with veggies instead of chips can further lower calorie intake, supporting a balanced diet for those looking to make healthier choices without sacrificing taste.
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
762 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
Coles Dairy French Onion Dip has 73 calories, 1.84g protein, g fat (g saturated), and 3.08g carbohydrates (including 1.12g sugars) per serve. A delicious cream cheese based dip blended with sauteed onions Perfect with chips
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A Note about How Many Calories there are:
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