Calories in Coles Bakery Super Soft White Toast Loaf
There are 190 calories (793.36kJ) in a 76 serve of Coles Bakery Super Soft White Toast Loaf. On a 100 gram basis, there are 249 calories in Coles Bakery Super Soft White Toast Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1044
Sodium (mg) 274
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 47
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
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About This Food
Coles Bakery Super Soft White Toast Loaf has 190 calories, 7.07g protein, 1.44g fat (0.4g saturated), and 35.49g carbohydrates (including 2.05g sugars) per serve. Breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
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