Calories in Coles Australian Saddletail Snapper Portions Skin Off
There are 113.36 calories (473.85 kilojoules) in one serve of Coles Australian Saddletail Snapper Portions Skin Off. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 365
Sodium (mg) 133
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
Food Search:
About This Food
One Coles Australian Saddletail Snapper Portions Skin Off is 260g and contains 2 servings. Each serve contains 473.85kJ, equivalent to 113.36 calories. The serve has 25.61g protein, 1.04g fat, and 0 grams of carbohydrates.
COMMITTED TO GOOD THINGS At Coles, we care about where our seafood comes from and are committed to working towards a sustainable future. That’s why all Coles Brand seafood has been responsibly sourced since 2015.We understand that well managed and responsible fishing and aquaculture is essential to maintaining healthy fish populations and habitats, helping toensure the future sustainability of marine ecosystems. That’s good for the oceans, aquaculture and our customers. Coles Australian Saddle tail Snapper is wild caught in the warm waters of Northern Australia. It has moist white flesh, a delicate fresh flavour and firm texture. Our Australian Saddle tail Snapper is hand selected for quality. It’s part of our commitment to sustainability, quality and freshness. LOOKING FOR INSPIRATIONAustralian Saddle tail Snapper has a subtle, sweet flavour with a moist, white flesh making it perfect for use in various dishes.Make a simple batter using self-raising flour, cold soda water and a pinch of salt. Coat your Snapper and shallow fry to make crispy fish tacos or fish and chips. Stir fry brown onions with yellow curry paste, add coconut cream, diced Snapper and snow peas with a twist of lime and fish sauce for a simple fish curry. Garnish with freshly picked coriander leaves and sliced kaffir lime leaves. Thinly slice zucchini lengthways, toss in some olive oil and sea salt and grill on the barbecue until charred on each side. Mix through with sliced shallot, rocket, mint leaves and a splash of apple cider vinegar for a tasty side salad. Oven bake the Snapper and pair with a squeeze of lemon and chopped parsley. Accompany with roasted vine-ripened tomatoes, torn basil leaves, olives and capers
Coles Australian Saddletail Snapper Portions Skin Off Ingredients
Thank you for reviewing calories and other nutritional information for Coles Australian Saddletail Snapper Portions Skin Off with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
