Coconut milk, reduced fat, retail contains 79 calories per 100 grams, with 2 grams of carbs and 7.7 grams of fat. It is a good source of healthy fats but should be consumed in moderation due to its calorie content. Try comparing it to similar foods for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 79

Total Fat (g) 8
Saturated Fat (g) 6
Kilojoules 328
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 1

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About This Food

Each 100 grams of Coconut milk, reduced fat, retail contains 79 calories, equivalent to 328 kilojoules. There are 89.5g of water by weight in 100 grams of Coconut milk, reduced fat, retail

Carbs in Coconut milk, reduced fat, retail

There are 2 grams of carbohydrates, including 0.9g of starch, per 100 grams of Coconut milk, reduced fat, retail. This carbohydrate value also includes 1.1 grams of sugar.

Protein and Fat in Coconut milk, reduced fat, retail

Coconut milk, reduced fat, retail has 0.7 grams of protein, and 7.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Estimated from label data. Industry data, 2013.

Similar Foods

Now, you know how many calories there are in Coconut milk, reduced fat, retail! See these similar foods for comparison: Cocoa powder, made up with whole milk Cocoa powder, made up with skimmed milk

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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