One serving of Chiko Frozen Original Rolls 4 pack contains 313 calories, making it a moderate calorie snack. With 9g of protein and 9.7g of fat, it can be enjoyed in moderation as part of a balanced diet. Remember to pair with vegetables for a complete meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
810 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
Chiko Frozen Original Rolls 4 pack has 313 calories, 9g protein, 9.7g fat (1.4g saturated), and 45.3g carbohydrates (including 3.7g sugars) per serve. – A crumbed handroll made with meat and veg
Today Chiko brings you everyone’s favourite snacks in easy take home packs – like the Original Chiko Roll.
Meat and vegies in a delicious crunchy coating, it’s still the best one-handed snack around.
So what are you waiting for get into a Chiko Roll at home today!
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A Note about How Many Calories there are:
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