Each 100 grams of whole roasted chicken with skin contains 218 calories, 26.3g of protein, and 12.5g of fat. With no carbohydrates, it can be a good source of lean protein. Compare with similar foods to make informed choices for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 218

Total Fat (g) 13
Saturated Fat (g) 3
Kilojoules 910
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 110
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26

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About This Food

Each 100 grams of Chicken, whole, roasted, meat and skin contains 218 calories, equivalent to 910 kilojoules. There are 61.3g of water by weight in 100 grams of Chicken, whole, roasted, meat and skin

Carbs in Chicken, whole, roasted, meat and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Chicken, whole, roasted, meat and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Chicken, whole, roasted, meat and skin

Chicken, whole, roasted, meat and skin has 26.3 grams of protein, and 12.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 40% light meat, 47% dark meat and 13% skin from fresh and frozen chicken. Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995.

Similar Foods

Now, you know how many calories there are in Chicken, whole, roasted, meat and skin! See these similar foods for comparison: Chicken, whole, raw, meat and skin, weighed with bone Chicken, whole, raw, meat and skin

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A Note about How Many Calories there are:

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