Chicken in white sauce, made with semi-skimmed milk contains 156 calories per 100g, with 5g of carbs (2.7g starch, 2.3g sugar), 17g protein, and 7.7g fat. This information can help in understanding the nutritional content and making informed choices for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 156

Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 655
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 17

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About This Food

Each 100 grams of Chicken in white sauce, made with semi-skimmed milk contains 156 calories, equivalent to 655 kilojoules. There are 70g of water by weight in 100 grams of Chicken in white sauce, made with semi-skimmed milk

Carbs in Chicken in white sauce, made with semi-skimmed milk

There are 5 grams of carbohydrates, including 2.7g of starch, per 100 grams of Chicken in white sauce, made with semi-skimmed milk. This carbohydrate value also includes 2.3 grams of sugar.

Protein and Fat in Chicken in white sauce, made with semi-skimmed milk

Chicken in white sauce, made with semi-skimmed milk has 17 grams of protein, and 7.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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Now, you know how many calories there are in Chicken in white sauce, made with semi-skimmed milk! See these similar foods for comparison: Chicken fricassee, reduced fat, homemade Chicken fricassee, homemade

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A Note about How Many Calories there are:

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