Calories in Cheese, spreadable, full fat, soft, white

Calories in Cheese, spreadable, full fat, soft, white

Cheese, spreadable, full fat, soft, white has 252 calories (1041 kilojoules) per 100 grams. There are 3g carbs in 100g of Cheese, spreadable, full fat, soft, white. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 252
  • Total Fat (g) 24
  • Saturated Fat (g) 16
  • Kilojoules 1041
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 72
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

Each 100 grams of Cheese, spreadable, full fat, soft, white contains 252 calories, equivalent to 1041 kilojoules. There are 66.3g of water by weight in 100 grams of Cheese, spreadable, full fat, soft, white

Carbs in Cheese, spreadable, full fat, soft, white

There are 3 grams of carbohydrates, including 0g of starch, per 100 grams of Cheese, spreadable, full fat, soft, white. This carbohydrate value also includes 3 grams of sugar.

Protein and Fat in Cheese, spreadable, full fat, soft, white

Cheese, spreadable, full fat, soft, white has 5.3 grams of protein, and 24.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 20 samples, including Philadelphia and own brands. LGC, Nutrient analysis of cheese, 1999; and industry data, 2013. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000.

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Now, you know how many calories there are in Cheese, spreadable, full fat, soft, white! See these similar foods for comparison: Cheese, Sage DerbyCheese, Roquefort 



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A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Cheese, spreadable, full fat, soft, white. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.