Calories in Carrot, Flesh, Fresh, Steamed

Calories in Carrot, Flesh, Fresh, Steamed

Carrot, Flesh, Fresh, Steamed has 36 calories (149 kilojoules) per 100 grams. There are 8g carbs in 100g of Carrot, Flesh, Fresh, Steamed. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 36
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 149
  • Sodium (mg) 46
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 3
  • Sugars (g) 7
  • Protein (g) 1






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About This Food

This Nutrition Information is for Carrot, Flesh, Fresh, Steamed. Were you looking for Carrot, Flesh, Fresh, Stir Fried, Carrot, mature, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, butter, dairy blend or margarine, or Carrot, mature, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil instead? You can easily search for different foods with calcount’s search box.

Carrot, Flesh, Fresh, Steamed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Carrot, Flesh, Fresh, Steamed

One 80 gram serve of Carrot, Flesh, Fresh, Steamed contains 119 kilojoules, equal to 29 calories.

Carbs, Fat, and Protein in Carrot, Flesh, Fresh, Steamed

On a per 100g basis, Carrot, Flesh, Fresh, Steamed has 7.6g carbohydrates, 0.7g protein, and 0.2g fat. The carbohydrates value includes 7.3g sugar.

Fibre and Sodium in Carrot, Flesh, Fresh, Steamed

There are 3.1 grams of dietary fibre and 46mg of sodium in 100g of Carrot, Flesh, Fresh, Steamed.



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A Note about How Many Calories there are:

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