Calories in Carman’s Berries & Yoghurt Aussie Oat Bars

Calories in Carman's Berries & Yoghurt Aussie Oat Bars

Each Carman's Berries & Yoghurt Aussie Oat Bar contains approximately 184 calories, making it a convenient and tasty snack option. With 53% whole grain oats, no artificial colors or flavors, and less than 4g of sugar, it is a healthy choice for those looking to maintain a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 368
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 1540
  • Sodium (mg) 34
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 54
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 8






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About This Food

On a 100 gram basis, there are 368 calories, 1540kJ, 10.3g fat, 8g protein, and 54 grams of carbohydrates in Carman’s Berries & Yoghurt Aussie Oat Bars.

Carman’s Berries & Yoghurt Aussie Oat Bars Ingredients

(GM free) Whole Grain Oats 53%, Glucose, Chicory Fibre, Greek Yoghurt Compound 6% (Sugar, Vegetable Oil, Yoghurt Powder Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Berries 6% (Currants, Cranberries Cranberries, Sugar, Sunflower Oil, Blueberries Blueberries, Sugar, Sunflower Oil), Puffed Rice, Sunflower Oil, Linseeds, Humectant (Glycerin Plant Derived), Natural Flavours, Golden Syrup.

Allergens in Carman’s Berries & Yoghurt Aussie Oat Bars

Oats, Milk, Gluten, Soybeans Rye, Wheat, Peanuts, Lupin, Tree Nuts, Barley

More Info

Carman’s Aussie Oat Bars Berries & Yoghurt is lunchbox friendly (we have not added any nuts to this recipe, however, we do share equipment with other products that contain nuts). Contains less than 4g sugar (contains on average less than 4g sugar per bar), 53% whole grain, no artificial colours or flavours, 100% Aussie oats and good source of fibre.Explore the wonder of Berries & YoghurtA deliciously good-for-you energy boost for when you’re on the go, go, go!Super-duper Aussie oats packed with lip-smacking berries & topped with a yoghurt drizzle for an extra touch of yum!Energy boosterKeep an eye out for one of our super-special write-on wrappers!”Scrumptious recipes made from Aussie oats & honest-to-goodness ingredients. My kids can’t get enough of them!”Carolyn CreswellCreator of Carman’sNo Artificial colours or flavourslunchbox friendlyless than 4g sugarGood source of fibre100% Aussie Oats

Made in Australia from 28% Australian ingredients



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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Carman’s Berries & Yoghurt Aussie Oat Bars. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.