354 calories in Cake, sponge, with jam and butter cream, retail (100g)
Cake, sponge, with jam and butter cream, retail has 354 calories (1492 kilojoules) per 100 grams. There are 55g carbs in 100g of Cake, sponge, with jam and butter cream, retail. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 354
Total Fat (g) 15
Saturated Fat (g) 7
Kilojoules 1492
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 76
Total Carbohydrate (g) 55
Dietary Fibre (g) 1
Sugars (g) 38
Protein (g) 4
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About This Food
Each 100 grams of Cake, sponge, with jam and butter cream, retail contains 354 calories, equivalent to 1492 kilojoules. There are 22.2g of water by weight in 100 grams of Cake, sponge, with jam and butter cream, retail
Carbs in Cake, sponge, with jam and butter cream, retail
There are 55.1 grams of carbohydrates, including 17.5g of starch, per 100 grams of Cake, sponge, with jam and butter cream, retail. This carbohydrate value also includes 37.6 grams of sugar.
Protein and Fat in Cake, sponge, with jam and butter cream, retail
Cake, sponge, with jam and butter cream, retail has 3.7 grams of protein, and 14.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 8 products, including sandwich and Swiss roll. DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011; and industry data, 2013.
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