One hundred grams of Cake, sponge, soft iced, retail contains 368 calories and 55 grams of carbohydrates, including 39 grams of sugar. It also has 4.8 grams of protein and 15.8 grams of fat. This information can help you make informed choices about your calorie intake and develop healthier eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
1546 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
1 -
Sugars (g)
39 -
Protein (g)
5
Food Search:
About This Food
Each 100 grams of Cake, sponge, soft iced, retail contains 368 calories, equivalent to 1546 kilojoules. There are 21.6g of water by weight in 100 grams of Cake, sponge, soft iced, retail
Carbs in Cake, sponge, soft iced, retail
There are 55 grams of carbohydrates, including 16g of starch, per 100 grams of Cake, sponge, soft iced, retail. This carbohydrate value also includes 39 grams of sugar.
Protein and Fat in Cake, sponge, soft iced, retail
Cake, sponge, soft iced, retail has 4.8 grams of protein, and 15.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 8 products, including angel cake, Madeira and lemon drizzle. DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011.
Similar Foods
Now, you know how many calories there are in Cake, sponge, soft iced, retail! See these similar foods for comparison: Cake, sponge, homemadeCake, sponge, fatless, homemade
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
We’re glad you chose calcount to reference nutrition information for Cake, sponge, soft iced, retail. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.